Karen

“You aren't battling your ability to stick to a diet, execute a business plan, repair a broken marriage and rebuild your life, hit your goals, or win over a bad manager- you are battling your feelings about doing it. You are more than capable of doing the work to change anything for the better, despite how you feel. Feelings are merely suggestions, ones you can ignore. To change you must do the same, you must ignore how you feel, and just do it anyway.”
― Mel Robbins, The 5 Second Rule: Transform Your Life, Work, and Confidence with Everyday Courage

“There will always be someone who can't see your worth.

Don't let it be you”
― Mel Robbins, The 5 Second Rule: Transform Your Life, Work, and Confidence with Everyday Courage

“Change your decisions and you’ll change your life. And what will change your decisions more than anything? Courage.”
― Mel Robbins, The 5 Second Rule: Transform Your Life, Work, and Confidence with Everyday Courage

“You have been assigned this mountain so that you can show others it can be moved.”
― Mel Robbins, The 5 Second Rule: Transform Your Life, Work, and Confidence with Everyday Courage