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“As the bottom of the lake can't be seen when there is wave, real nature of us can't be realized without cessation of mind.”
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“Relax, Recharge and Reflect. Sometimes it’s OK to do nothing.”
― 99 Quotes and Affirmations For Self-Love & Personal Development
― 99 Quotes and Affirmations For Self-Love & Personal Development
“Being gentle with ourselves in an organic way allows us to find refuge and access serenity. Gentleness helps us to learn from our mistakes without being hard on ourselves. We can learn from making a mistake without attacking ourselves.”
― Super Self Care: How to Find Lasting Freedom from Addiction, Toxic Relationships and Dysfunctional Lifestyles
― Super Self Care: How to Find Lasting Freedom from Addiction, Toxic Relationships and Dysfunctional Lifestyles
“Self-care means considering yourself a worthwhile person and presenting yourself as valuable, capable, and deserving. In other words, self-care seeks to redress an imbalance that develops when you don’t take proper care of yourself, whether by inattention or by choice.”
― The Witch's Book of Self-Care: Magical Ways to Pamper, Soothe, and Care for Your Body and Spirit
― The Witch's Book of Self-Care: Magical Ways to Pamper, Soothe, and Care for Your Body and Spirit
“The Dalai Lama has said that transforming thought is one of his favorite practices. He instructs, “Let yourself visualize the effects of unskillful thought patterns such as annoyance, anger, self-judgment, and so forth. Inwardly see how such thoughts affect you: the tension, the raising of your pulse rate, the discomfort. Outwardly see how such thoughts affect others who hold them, making them upset, rigid, even ugly. Then make the compassionate determination, ‘I will never allow such states to make me lose my peace of mind.”
― The Wise Heart: A Guide to the Universal Teachings of Buddhist Psychology
― The Wise Heart: A Guide to the Universal Teachings of Buddhist Psychology
Ami Mcgrath’s 2025 Year in Books
Take a look at Ami Mcgrath’s Year in Books, including some fun facts about their reading.
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