Ami Mcgrath

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H is for Hawk
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Radical Acceptanc...
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Chatter: The Voic...
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Christopher Dines
“Being gentle with ourselves in an organic way allows us to find refuge and access serenity. Gentleness helps us to learn from our mistakes without being hard on ourselves. We can learn from making a mistake without attacking ourselves.”
Christopher Dines, Super Self Care: How to Find Lasting Freedom from Addiction, Toxic Relationships and Dysfunctional Lifestyles

Deeksha Arora
“Don't live a mediocre busy life; Take control of your life”
Deeksha Arora

“As the bottom of the lake can't be seen when there is wave, real nature of us can't be realized without cessation of mind.”
Tonmoy Acharjee

Arin Murphy-Hiscock
“Self-care means considering yourself a worthwhile person and presenting yourself as valuable, capable, and deserving. In other words, self-care seeks to redress an imbalance that develops when you don’t take proper care of yourself, whether by inattention or by choice.”
Arin Murphy-Hiscock, The Witch's Book of Self-Care: Magical Ways to Pamper, Soothe, and Care for Your Body and Spirit

Donna Goddard
“We cultivate inner stillness through the practice of contemplation or awareness. Behind the normal goings-on of everyday life, we try to have a consistent wakefulness. We learn to watch what we are thinking, what other people are thinking, and what is the spiritual truth of any given situation. We live in two realms. One is the visible human realm. The other is the invisible spiritual realm. This is not obvious to anyone except those who do the same thing. Then it is instantly recognisable.”
Donna Goddard, Pittown

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