Wendy

“...I am realizing that intention has a lot to do with how things turn out, and accomplishments don't always have to involve such a difficult personal fight or even campaign. So,too, how you tell your story has a great deal to do with how you feel about the circumstances in your life and which direction your story is going to go in. In a peaceful, patient town, surrounded by friends, I am losing the threads of my story that have to do with disappointment, with regret, with difficulties with men. I am happy for the wonderful men I have in my life, would be happy for a new love, and am happy either way. That is a kind of magical thinking that works”
― Laura Fraser, All Over the Map

“Rosies mother was a highly strung bundle of barely thought-through prejudices, worries and feuds.”
― Neil Gaiman, Anansi Boys

“He was tough as an antique ivory figurine, which has withstood the viscissitudes of centuries and can accept more.”
― Pat Frank, Alas, Babylon

“In Asia, we say that there are three sources of energy--sexual, breath, and spirit...You need to know how to reestablish the balance, or you may act irresponsibly. According to Taoism and buddhism, there are practices to help reestablish that balance, such as meditation or martial arts. You can learn the ways to channel your sexual energy into deep realizations in the domains of art and meditation. The second source of energy is khi, breath energy. Life can be described as a process of burning. In order to burn, every cell in our body needs nutrition and oxygen...Some people cultivate their khi by refraining from smoking and talking, or by practicing conscious breathing after talking a lot...The third soruce of energy is than, spirit energy. When you don't sleep at night, you lose some of this kind of energy. Your nervous system becomes exhausted and you cannot sutdy or practice meditation well, or make good decisions. You don't have a clear mind because of lack of sleep or from worrying too much. Worry and anxiety drain this source of energy. So don't worry. Don't stay up too late. Keep your nervous system healthy. Prevent anxiety. These kinds of practices cultivate the third source of energy. You need this source of energy to practice meditation well. A spritual breakthrough requires the power of your spirit energy, which comes about through concentration and knowing how to preserve this source of energy. When you have strong spirit energy, you only have to focus it on an object, and you will have a breakthrough. If you don't have than, the light of your concentration will not shine brightly, because the light emitted is very weak," (35-36).”
― Thich Nhat Hanh