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John Robert Baldwin

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Why We Believe in...
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The Spirit of Hope
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Not Born Yesterda...
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Janet Autherine
“Good food and good love are cultivated the same way - plant a seed in fertile soil, water it, care for it daily, protect it from negative elements and watch it rise up to nourish your body and soul.”
― Janet Autherine, Island Mindfulness: How to Use the Transformational Power of Mindfulness to Create an Abundant Life

Eknath Easwaran
“Undivided singleness of mind” is what the Gita means by yoga. It is the complete opposite of the incessant civil warfare among intellect, senses, emotions, and instincts which is our usual state of mind. Yoga is the complete reintegration of all these fragments on every level of the personality. It is the process of becoming whole.”
― Eknath Easwaran, Gandhi the Man: How One Man Changed Himself to Change the World

“Choose a leader who will invest in building bridges, not walls. Books, not weapons. Morality, not corruption. Intellectualism and wisdom, not ignorance. Stability, not fear and terror. Peace, not chaos. Love, not hate. Convergence, not segregation. Tolerance, not discrimination. Fairness, not hypocrisy. Substance, not superficiality. Character, not immaturity. Transparency, not secrecy. Justice, not lawlessness. Environmental improvement and preservation, not destruction. Truth, not lies.”
― Suzy Kassem, Rise Up and Salute the Sun: The Writings of Suzy Kassem

Dwight D. Eisenhower
“Freedom has been defined as the opportunity for self-discipline.”
― Dwight D. Eisenhower

James Nestor
“It turns out that when breathing at a normal rate, our lungs will absorb only about a quarter of the available oxygen in the air. The majority of that oxygen is exhaled back out. By taking longer breaths, we allow our lungs to soak up more in fewer breaths.”
― James Nestor, Breath: The New Science of a Lost Art

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