Eryn

“In many contexts, until we let go of what is not good, we will never find something that is good. The lesson: good cannot begin until bad ends.”
― Henry Cloud, Necessary Endings: The Employees, Businesses, and Relationships That All of Us Have to Give Up in Order to Move Forward

“didn’t make me grieve any less, but it allowed me to move through the trauma. It also showed me the power of facing into, rather than trying to avoid, difficult emotions, and it put me on the career path I have followed ever since.”
― Susan David, Emotional Agility: Get Unstuck, Embrace Change, and Thrive in Work and Life

“I became deeply interested at a young age in understanding how people deal (or don’t deal) with the chaos and cruelty going on around them.”
― Susan David, Emotional Agility: Get Unstuck, Embrace Change, and Thrive in Work and Life

“Too much stress on being positive is just one more way our culture figuratively overmedicates the normal fluctuations of our emotions, just the way society often literally overmedicates rambunctious children and women with mood swings.”
― Susan David, Emotional Agility: Get Unstuck, Embrace Change, and Thrive in Work and Life