“This process within our brains is a three-step loop. First, there is a cue, a trigger that tells your brain to go into automatic mode and which habit to use. Then there is the routine, which can be physical or mental or emotional. Finally, there is a reward, which helps your brain figure out if this particular loop is worth remembering for the future: THE HABIT LOOP”
― The Power of Habit: Why We Do What We Do in Life and Business
― The Power of Habit: Why We Do What We Do in Life and Business
“Too much attention on problems kills our faith in possibilities.”
― Firing Up Commitment During Organizational Change: A Handbook for Managers
― Firing Up Commitment During Organizational Change: A Handbook for Managers
“sometimes you don't need a goal in life, you don't need to know the big picture. you just need to know what you're going to do next!”
― The Undomestic Goddess
― The Undomestic Goddess
nisnaan’s 2025 Year in Books
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