nisnaan Reader

“punishment—shaming a person, caging them, making them unemployable—traps them in addiction. Taking that money and spending it instead on helping them to get jobs and homes and decent lives makes it possible for many of them to stop.”
― Johann Hari, Chasing the Scream: The First and Last Days of the War on Drugs

“Screaming at children over their grades, especially to the point of the child's tears, is child abuse, pure and simple. It's not funny and it's not good parenting. It is a crushing, scarring, disastrous experience for the child. It isn't the least bit funny.”
― Ben Stein

“Typically, people who exercise, start eating better and becoming more productive at work. They smoke less and show more patience with colleagues and family. They use their credit cards less frequently and say they feel less stressed. Exercise is a keystone habit that triggers widespread change.”
― Charles Duhigg, The Power of Habit: Why We Do What We Do in Life and Business

“It isn’t the drug that causes the harmful behavior—it’s the environment. An isolated rat will almost always become a junkie. A rat with a good life almost never will, no matter how many drugs you make available to him. As Bruce put it: he was realizing that addiction isn’t a disease. Addiction is an adaptation. It’s not you—it’s the cage you live in.”
― Johann Hari, Chasing the Scream: The First and Last Days of the War on Drugs