Jo

“Staying in that corridor doesn’t just mean remaining where you are, being the same person forever. It means you shrink. You get weaker. More pathetic. Fear is a magic shrinking potion. If you don’t learn to harness it, it will make you smaller and smaller and smaller.”
― Ant Middleton, The Fear Bubble: Harness Fear and Live Without Limits

“I’ll then take a deep look into the three kinds of fear: fear of suffering, fear of failure and fear of conflict.”
― Ant Middleton, The Fear Bubble: Harness Fear and Live Without Limits

“In the end, we choose what we want to believe. We shape the truth to fit our requirements, because otherwise life would be just too hard to bear.”
― Tom Bale, See How They Run

“the fear of giving offence creates more problems than it solves. Ultimately what you’re scared of is that your hosts won’t like you because you’ve, say, thrown a chewing-gum wrapper on the fire. But most people are reasonable.”
― Ant Middleton, The Fear Bubble: Harness Fear and Live Without Limits