CC

“Of course we have no way of knowing how someone else will respond to our assertiveness. When someone has a history of rage and anger, it’s understandable that we would avoid setting limits with that person. But we victimize ourselves further when we let our fear prevent us from doing what we need to do.”
― Nedra Glover Tawwab, Set Boundaries, Find Peace: A Guide to Reclaiming Yourself

“The hardest thing about implementing boundaries is accepting that some people won’t like, understand, or agree with yours. Once you grow beyond pleasing others, setting your standards becomes easier. Not being liked by everyone is a small consequence when you consider the overall reward of healthier relationships.”
― Nedra Glover Tawwab, Set Boundaries, Find Peace: A Guide to Reclaiming Yourself

“But when we really delve into the reasons for why we can’t let something go, there are only two: an attachment to the past or a fear for the future.”
― Marie Kondo, The Life-Changing Magic of Tidying Up: The Japanese Art of Decluttering and Organizing

“The ability to say no to yourself is a gift. If you can resist your urges, change your habits, and say yes to only what you deem truly meaningful, you’ll be practicing healthy self-boundaries. It’s your responsibility to care for yourself without excuses.”
― Nedra Glover Tawwab, Set Boundaries, Find Peace: A Guide to Reclaiming Yourself