Donald Guy
https://www.goodreads.com/donaldguy
Humanism holds that experiences occur inside us, and that we ought to find within ourselves the meaning of all that happens, thereby infusing the universe with meaning. Dataists believe that experiences are valueless if they are not shared,
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“known as the five ‘hindrances’ (nīvaraṇa): sensual desire, ill-will, tiredness and sleepiness, excitement and depression, and doubt. An ancient simile compares the mind that is continually prey to the five hindrances to a bowl of water disturbed or contaminated in five ways: mixed with red dye, steaming hot, full of moss and leaves, ruffled by the wind, muddied and in a dark place.”
― The Foundations of Buddhism
― The Foundations of Buddhism
“By repeatedly bringing your attention back to the breath each time it wanders off, concentration builds and deepens, much as muscles develop by repetitively lifting weights.”
― Full Catastrophe Living: Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness
― Full Catastrophe Living: Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness
“Allow your attention to gently alight on your belly, as if you were coming upon a shy animal sunning itself on a tree stump in a clearing in the forest. Feel your belly rise or expand gently on the inbreath, and fall or recede on the outbreath.”
― Full Catastrophe Living: Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness
― Full Catastrophe Living: Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness
Donald’s 2025 Year in Books
Take a look at Donald’s Year in Books, including some fun facts about their reading.
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