Zack Feeney

“What mindfulness does is create some space in your head so you can, as the Buddhists say, “respond” rather than simply “react.” In the Buddhist view, you can’t control what comes up in your head; it all arises out of a mysterious void. We spend a lot of time judging ourselves harshly for feelings that we had no role in summoning. The only thing you can control is how you handle it.”
― Dan Harris, 10% Happier

“Introverts, in contrast, may have strong social skills and enjoy parties and business meetings, but after a while wish they were home in their pajamas. They prefer to devote their social energies to close friends, colleagues, and family. They listen more than they talk, think before they speak, and often feel as if they express themselves better in writing than in conversation. They tend to dislike conflict. Many have a horror of small talk, but enjoy deep discussions.”
― Susan Cain, Quiet: The Power of Introverts in a World That Can't Stop Talking

“For me as a musician, there is this weird transition thing. I mean, I love to make music and everyday that goes by I think get a little dumber, to be honest. You know when you are 21, you are like 'this is what it's all about; this is the meaning of life' and then you know you're 40 and you're like 'okay, as long as I can pee in public I am okay at this point'.”
― Devin Townsend

“the unwashed and unworthy Red Sox finished off a sweep of the Cardinals and won their first World Series title since 1918. Edgar Renteria made the final St. Louis out, and he was wearing Ruth’s number, 3, when he did.”
― Ian O'Connor, The Captain: The Journey of Derek Jeter