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Haruki Murakami
“The thoughts that occur to me while I’m running are like clouds in the sky. Clouds of all different sizes. They come and they go, while the sky remains the same sky always. The clouds are mere guests in the sky that pass away and vanish, leaving behind the sky.”
Haruki Murakami, What I Talk About When I Talk About Running

Haruki Murakami
“Pain is inevitable. Suffering is optional.”
haruki murakami, What I Talk About When I Talk About Running

Haruki Murakami
“I look up at the sky, wondering if I'll catch a glimpse of kindness there, but I don't. All I see are indifferent summer clouds drifting over the Pacific. And they have nothing to say to me. Clouds are always taciturn. I probably shouldn't be looking up at them. What I should be looking at is inside of me. Like staring down into a deep well. Can I see kindness there? No, all I see is my own nature. My own individual, stubborn, uncooperative often self-centered nature that still doubts itself--that, when troubles occur, tries to find something funny, or something nearly funny, about the situation. I've carried this character around like an old suitcase, down a long, dusty path. I'm not carrying it because I like it. The contents are too heavy, and it looks crummy, fraying in spots. I've carried it with me because there was nothing else I was supposed to carry. Still, I guess I have grown attached to it. As you might expect.”
Haruki Murakami, What I Talk About When I Talk About Running

Haruki Murakami
“I'm often asked what I think about as I run. Usually the people who ask this have never run long distances themselves. I always ponder the question. What exactly do I think about when I'm running? I don't have a clue.”
Haruki Murakami, What I Talk About When I Talk About Running

Viktor E. Frankl
“When we are no longer able to change a situation, we are challenged to change ourselves.”
Viktor E. Frankl, Man's Search for Meaning

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