Delta Burchi

“Yet again, we see that while supplements may give great wealth to supplement manufacturers, they will not give great health to you and me.”
― T. Colin Campbell, The China Study: The Most Comprehensive Study of Nutrition Ever Conducted and the Startling Implications for Diet, Weight Loss, and Long-Term Health

“Women at high risk for breast cancer are given three options: watch and wait, take tamoxifen medication for the remainder of their lives or undergo mastectomy. There should be a fourth option: consuming a diet free of animal-based foods and low in refined carbohydrates, aided by regular monitoring for those at high risk.”
― T. Colin Campbell, The China Study: The Most Comprehensive Study of Nutrition Ever Conducted and the Startling Implications for Diet, Weight Loss and Long-Term Health

“Sustaining controversy as a means of discrediting findings that cause economic or social discomfort is one of the greatest sins in science.”
― T. Colin Campbell, The China Study: The Most Comprehensive Study of Nutrition Ever Conducted and the Startling Implications for Diet, Weight Loss and Long-Term Health

“In a landmark paper published almost thirty years ago, researchers compared environmental factors and cancer rates in thirty-two countries around the world.65 One of the strongest links between any cancer and any dietary factor was between colon cancer and meat intake.”
― T. Colin Campbell, The China Study: The Most Comprehensive Study of Nutrition Ever Conducted and the Startling Implications for Diet, Weight Loss and Long-Term Health