“That’s the thing when people leave us too suddenly, isn’t it? We always have so many questions.”
― The First Phone Call from Heaven
― The First Phone Call from Heaven
“If you find one true friend in life, you're richer than most. If that one true friend is your husband, you're blessed.”
― The First Phone Call from Heaven
― The First Phone Call from Heaven
“Right and wrong can be like bloody snakes: so tangled up that you can't tell which is which until you've shot 'em both, and then it's too late.”
― The Light Between Oceans
― The Light Between Oceans
“إن كنتَ تظنُّ أنّ النهايات السعيدة لا تكونُ إلا في الروايات...فاجعل حياتك روايتك...واحرص على أن تكون نهايتُها سعيدة...”
―
―
“I'm simply saying that there is a way to be sane. I'm saying that you can get rid of all this insanity created by the past in you. Just by being a simple witness of your thought processes.
It is simply sitting silently, witnessing the thoughts, passing before you. Just witnessing, not interfering not even judging, because the moment you judge you have lost the pure witness. The moment you say “this is good, this is bad,” you have already jumped onto the thought process.
It takes a little time to create a gap between the witness and the mind. Once the gap is there, you are in for a great surprise, that you are not the mind, that you are the witness, a watcher.
And this process of watching is the very alchemy of real religion. Because as you become more and more deeply rooted in witnessing, thoughts start disappearing. You are, but the mind is utterly empty.
That’s the moment of enlightenment. That is the moment that you become for the first time an unconditioned, sane, really free human being.”
―
It is simply sitting silently, witnessing the thoughts, passing before you. Just witnessing, not interfering not even judging, because the moment you judge you have lost the pure witness. The moment you say “this is good, this is bad,” you have already jumped onto the thought process.
It takes a little time to create a gap between the witness and the mind. Once the gap is there, you are in for a great surprise, that you are not the mind, that you are the witness, a watcher.
And this process of watching is the very alchemy of real religion. Because as you become more and more deeply rooted in witnessing, thoughts start disappearing. You are, but the mind is utterly empty.
That’s the moment of enlightenment. That is the moment that you become for the first time an unconditioned, sane, really free human being.”
―
Ayat’s 2025 Year in Books
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