Curtis

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Falling Upward: A...
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The River
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The Secret Keeper
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by Kate Morton (Goodreads Author)
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John Wooden
“Competitiveness must be focused exclusively on the process of what you are doing rather than the result of that effort (the so-called winning or losing).”
John Wooden, Wooden: A Lifetime of Observations and Reflections On and Off the Court

Charles Duhigg
“Willpower isn’t just a skill. It’s a muscle, like the muscles in your arms or legs, and it gets tired as it works harder, so there’s less power left over for other things.”
Charles Duhigg, The Power Of Habit: Why We Do What We Do In Life And Business

John Wooden
“The goal in life is just the same as in basketball: make the effort to do the best you are capable of doing”
John Wooden, Wooden: A Lifetime of Observations and Reflections On and Off the Court

Seneca
“The difficulty comes from our lack of confidence.”
Seneca, Letters from a Stoic

Charles Duhigg
“The Golden Rule of Habit Change: You can't extinguish a bad habit, you can only change it.”
Charles Duhigg, The Power of Habit: Why We Do What We Do in Life and Business

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