Japheth

“When you feed your body with good nutrition and build up stamina and strength with regular exercise, you know that your body is more able to fight infection and heal when faced with injury. It’s just the same with mental health. The more work we do on building self-awareness and resilience when all is well, the better able we are to face life’s challenges when they come our way.”
― Julie Smith, Why Has Nobody Told Me This Before?

“We often fail to understand that our actions today will have a slight impact on tomorrow. But actions taken every single day over a long time will have a huge impact on our future.”
― Brian Page, Don't Start a Side Hustle!: Work Less, Earn More, and Live Free

“Your salary is the bribe they give you to forget your dreams.” — CHRISJAN (CJ) PETERS”
― Brian Page, Don't Start a Side Hustle!: Work Less, Earn More, and Live Free

“When it comes to tackling low mood, we have to focus on making good decisions, not perfect decisions. A good decision is one that moves you in the direction you want to go. It doesn’t have to catapult you there.”
― Julie Smith, Why Has Nobody Told Me This Before?