Emily

“How we spend our days is, of course, how we spend our lives.”
― Annie Dillard, The Writing Life

“Spend the afternoon, you can't take it with you.”
― Annie Dillard

“Tell me, what is it you plan to do
with your one wild and precious life?”
― Mary Oliver

“studies have shown that even healthy, non-diabetic pregnant women will have marked elevation in ketones after a 12-18 hour fast, which is akin to eating dinner at 8pm and having breakfast at 8am (or skipping breakfast entirely).[129]  Compared to non-pregnant women, blood ketone concentrations are about 3-fold higher in healthy pregnant women after an overnight fast.[130] Knowing this, I would expect that every pregnant woman experiences ketosis at some point during her pregnancy.”
― Lily Nichols, Real Food for Gestational Diabetes: An Effective Alternative to the Conventional Nutrition Approach