Christopher Luu

“Like every new skill, mastering your morning routine will take some time. Review any notes or highlights you made while reading this book, and follow our simple process: Write down your new routine. Be as specific as necessary. (For example, “go to the bathroom” may not require further detail.) Use waking up as the trigger to begin your morning routine, with each subsequent element of your routine reminding you to start on the next element. Start small—a five-minute workout is less intimidating than a half-hour session. Give yourself small rewards after completing the hardest parts of your routine. Give each new element you bring into your morning routine a fair shot. Trying something for just a couple of days before giving up isn’t enough. Though opinion varies on how long it takes for something to become a habit, we suggest you give each new element at least a one- or two-week trial to see how you like it.”
― Benjamin Spall, My Morning Routine: How Successful People Start Every Day Inspired

“You are not the only one with sorrows in this world. Don’t hoard them like they are precious. There is always plenty of them to go around.”
― Matt Haig, How to Stop Time

“The truth is someone is earning a living doing the thing you’re passionate about—doing the thing you obsessively love. But they just got lucky! Well, maybe some of them got lucky, and maybe some were at the right place at the right time, but even luck has a recipe for continued success. Plus, there are thousands of people pursuing your passion (and making a good living from it) who didn’t get lucky, who didn’t achieve stardom or get everything they wanted overnight. They put in a ton of work, experienced debilitating failures and losses, and obsessively followed that beacon of passion until they were able to call it their full-time mission. Why not learn from those people? If you want to learn how to turn your passion into your mission, the fastest, most efficient way is to emulate someone already doing it. It’s called modeling,”
― Joshua Fields Millburn, Minimalism: Live a Meaningful Life

“Progressive Summarization is not a method for remembering as much as possible—it is a method for forgetting as much as possible. As you distill your ideas, they naturally improve, because when you drop the merely good parts, the great parts can shine more brightly.”
― Tiago Forte, Building a Second Brain: A Proven Method to Organize Your Digital Life and Unlock Your Creative Potential