Miss Deed

“The Psychopath Free Pledge:

1. I will never beg or plead for someone else again. Any man or woman who brings me to that level is not worth my heart.

2. I will never tolerate criticisms about my body, age, weight, job, or any other insecurities I might have. Good partners won't put me down, they'll raise me up.

3. I will take a step back from my relationship once every month to make sure that I am being respected and loved, not flattered and love-bombed.

4. I will always ask myself the question: "Would I ever treat someone else like this?" If the answer is no, then I don't deserve to be treated like that either.

5. I will trust my gut. If I get a bad feeling, I won't try to push it away and make excuses. I will trust myself.

6. I understand that it is better to be single than in a toxic relationship.

7. I will not be spoken to in a condescending or sarcastic way. Loving partners will not patronize me.

8. I will not allow my partner to call me jealous, crazy, or any other form of projection.

9. My relationships will be mutual and equal at all times. Love is not about control and power.

10. If I ever feel unsure about any of these steps, I will seek out help from a friend, support forum, or therapist. I will not act on impulsive decisions.”
― Peace, Psychopath Free: Recovering from Emotionally Abusive Relationships With Narcissists, Sociopaths, & Other Toxic People

“you are a narcissist. That is the raison dêtre of the journal. Journal writing is a disease. But it's all right. It's very interesting. I don't know of any journal more interesting. I don't know of any woman writing so frankly.”
― Anaïs Nin, Henry and June: From "A Journal of Love," The Unexpurgated Diary (1931–1932) of Anaïs Nin

“Hypocrissist: A narcissist who has their head so far up their ass they can't hear the hypocrisy coming out of their mouth.”
― Joel McDonald, AdWords For Dummies

“Healing from psychopathic abuse is a long journey. It is neither linear nor logical. You can expect to swing back and forth between stages, perhaps even inventing a few of your own along the way. It is unlike the traditional stages of grief, because you have not truly lost anything—instead, you have gained everything. You just don’t know it yet.”
― Peace, Psychopath Free: Recovering from Emotionally Abusive Relationships With Narcissists, Sociopaths, & Other Toxic People