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Sarah

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Sarah’s Notes & Highlights

Book cover for Radical Acceptance: Embracing Your Life with the Heart of a Buddha

Radical Acceptance: Embracing Your Life with the Heart of a Buddha by Tara Brach

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In the eyes of the world, I was highly functional. Internally, I was anxious, driven and often depressed. I didn’t feel at peace with any part of my life.

See Sarah’s 9 books with notes and highlights…

“We project our individual mental experience into the world, and thereby mistake our mental experience to be the physical world, oblivious to the shaping of perception by our sensory systems, personal histories, goals, and expectations,” Proffitt and co-author Drake Baer later wrote in their book Perception.”
― David Brooks, How to Know a Person: The Art of Seeing Others Deeply and Being Deeply Seen

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“You can’t get to know another person while pretending not to see ideology, class, race, faith, identity, or any of the other fraught social categories.”
― David Brooks, How to Know a Person: The Art of Seeing Others Deeply and Being Deeply Seen

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“Happiness is attached to external situations and events and seems to ebb and flow as those circumstances come and go. Joy seems to be constantly tethered to our hearts by spirit and gratitude.”
― Brené Brown, The Gifts of Imperfection: Let Go of Who You Think You're Supposed to Be and Embrace Who You Are

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“The thing we need most is relationships. The thing we seem to suck at most is relationships.”
― David Brooks, How to Know a Person: The Art of Seeing Others Deeply and Being Deeply Seen

tags: relationships, skills

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