Forrest

“secret of health for both mind and body is not to mourn for the past, worry about the future, or anticipate troubles, but to live in the present moment wisely and earnestly.”
― Yesenia Chavan, Mindfulness: Mindfulness for Beginners – How to Live in the Moment, Stress and Worry Free in a Constant State of Peace and Happiness

“(As Nietzsche said: “It is only ideas gained from walking that have any worth.”)”
― Cal Newport, Deep Work: Rules for Focused Success in a Distracted World

“He
was taught by the river. Incessantly, he learned from it. Most of all,
he learned from it to listen, to pay close attention with a quiet heart,
with a waiting, opened soul, without passion, without a wish, without
judgement, without an opinion.”
― Hermann Hesse, Siddhartha

“You cannot reason people out of a position that they did not reason themselves into.”
― Ben Goldacre, Bad Science