Becky

“If you trade your authenticity for safety, you may experience the following: anxiety, depression, eating disorders, addiction, rage, blame, resentment, and inexplicable grief.”
― Brené Brown

“I’m trying to fix my pain with certainty, as if I’m one right choice away from relief. I’m stuck in anxiety quicksand: The harder I try to climb my way out, the lower I sink. The only way to survive is to make no sudden movements, to get comfortable with discomfort, and to find peace without answers.”
― Glennon Doyle Melton, Love Warrior