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Swimming in the Dark
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by Tomasz Jedrowski (Goodreads Author)
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The Death Algorit...
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Rationality
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by Steven Pinker (Goodreads Author)
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“If you’re willing to pay attention to and dialogue with what’s happening inside of you, you’ll find that your body already knows the answers about how to live a full, present, connected, and healthy life.”
Hillary L. McBride, The Wisdom of Your Body: Finding Healing, Wholeness, and Connection through Embodied Living

“We heal when we can be with what we feel.”
Hillary L. McBride, The Wisdom of Your Body: Finding Healing, Wholeness, and Connection through Embodied Living

“If I could sum up all my years of clinical training and research in one statement, it would be this: We heal when we can be with what we feel.”
Hillary L. McBride, The Wisdom of Your Body: Finding Healing, Wholeness, and Connection through Embodied Living

“Transcendence is beautiful, but I'm not convinced it's the full picture. One of my psychology professors used to remind us that if there are only two options and one of them is bad, then we aren't seeing everything. If we think of God as only out there and certainly not here, we are not seeing everything.”
Hillary McBride, The Wisdom of Your Body: Finding Healing, Wholeness, and Connection through Embodied Living

“The belief that we have to change our body to be happy creates conditional self-worth, which means we can be happy and valuable only if our body never changes back. It leads to an unhealthy preoccupation that increases the likelihood of disordered eating, food and exercise compulsions, anxiety, and depression related to rigid thinking and undernutrition. And it promotes the false belief that it’s better if there is less of us. Instead of changing our body, what we need to change is how we think about, talk about, and care for our body. Becoming more connected to our body, seeing our bodily self as inherently worthy, good, and lovable, means we can pay more attention to our unique bodily needs, which might include intuitive eating, healthy forms of movement, self-care, and a balanced lifestyle that includes rest and routine care.10”
Hillary L. McBride, The Wisdom of Your Body: Finding Healing, Wholeness, and Connection through Embodied Living

501 The Brain and Mind — 4394 members — last activity Sep 25, 2025 01:42AM
This is a group for readers to recommend and discuss books related to real and/or artificial brains. Categories include but are not limited to: neuros ...more
99 Shrink Rap (Psychology Books) — 1203 members — last activity Dec 27, 2023 06:57PM
This is an open group for students, amateurs, and professionals of psychology. It is intended to connect mental health professionals from all fields t ...more
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