“Whether we realize it or not, it is our woundedness, or how we cope with it, that dictates much of our behavior, shapes our social habits, and informs our ways of thinking about the world.”
― The Myth of Normal: Trauma, Illness and Healing in a Toxic Culture
― The Myth of Normal: Trauma, Illness and Healing in a Toxic Culture
“One cannot get much more vulnerable than to expose oneself psychologically. To share oneself with another and then be misunderstood or rejected is, for many, a risk not worth taking. As a result, this is the rarest of intimacies and the reason so many of us are reluctant to share even with loved ones our deepest concerns and insecurities about ourselves. Yet there is no closeness that can surpass the sense of feeling known and still being liked, accepted, welcomed, invited to exist.”
― Hold On to Your Kids: Why Parents Need to Matter More Than Peers
― Hold On to Your Kids: Why Parents Need to Matter More Than Peers
“He who understands you is greater kin to you than your own brother. For even your own kindred may neither understand you nor know your true worth.”
― The Wisdom of Gibran: Aphorisms and Maxims
― The Wisdom of Gibran: Aphorisms and Maxims
“I became the person people don't want to tell they're pregnant. I hate that. A friend told me her happy, fantastic news, and just a second later she burst out crying, afraid for how this would make me feel. I hate that. I work really hard to arrange my face in such a way that approximates uncomplicated glee. And I am happy for them, or course. But sometimes just after the happiness is the desperation. Some days are easier than others.”
― Bread and Wine: A Love Letter to Life Around the Table with Recipes
― Bread and Wine: A Love Letter to Life Around the Table with Recipes
“One of the things many diseases have in common is inflammation, acting as kind of a fertilizer for the development of illness. We’ve discovered that when people feel threatened, insecure—especially over an extended period of time—our bodies are programmed to turn on inflammatory genes.”
― The Myth of Normal: Trauma, Illness, and Healing in a Toxic Culture
― The Myth of Normal: Trauma, Illness, and Healing in a Toxic Culture
Casey’s 2025 Year in Books
Take a look at Casey’s Year in Books, including some fun facts about their reading.
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