Anni Bell-Miller

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China: A History
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Drive: The Surpri...
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Vietnam: A History
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George Orwell
“All writers are vain, selfish and lazy, and at the very bottom of their motives lies a mystery. Writing a book is a long, exhausting struggle, like a long bout of some painful illness. One would never undertake such a thing if one were not driven by some demon whom one can neither resist nor understand.”
George Orwell

Anne Lamott
“Perfectionism is the voice of the oppressor, the enemy of the people. It will keep you cramped and insane your whole life, and it is the main obstacle between you and a shitty first draft. I think perfectionism is based on the obsessive belief that if you run carefully enough, hitting each stepping-stone just right, you won't have to die. The truth is that you will die anyway and that a lot of people who aren't even looking at their feet are going to do a whole lot better than you, and have a lot more fun while they're doing it.”
Anne Lamott, Bird by Bird

“We are a species and a culture that, through our attention habits, carry past wounds that cause anger, fear, longing, and sorrow. These affect our lives far more deeply than we realize. We see the world through an imperfect lens, which deeply colors our perceptions, making us more angry, fearful, sorrowful, and overwhelmed than we need to be. Our attention habits, and the emotions they repress, keep us separate from the world, from feeling part of it; they prevent us from fully sensing what is around us and participating in it. As a result, we are unable to fully engage the here and now. The cruel irony is that because we have no other frame of reference, because we do not pay attention to how we pay attention, we think we are seeing the world as it is.”
Les Fehmi, The Open-Focus Brain: Harnessing the Power of Attention to Heal Mind and Body

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