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How to Keep House...
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Just for the Summer
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by Abby Jimenez (Goodreads Author)
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To Cage a Wild Bird
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“What I love most about my job as a therapist is helping my clients name the good that lies within them that they often cannot see: “I see a loving heart.” “I don’t see someone selfish. I see someone who is in pain.” “I see someone who’s working overtime to do her part.” Naming buried goodness unlocks healing and catalyzes God-given potential.”
PhD Cook, I Shouldn't Feel This Way: Name What’s Hard, Tame Your Guilt, and Transform Self-Sabotage into Brave Action

“While some may wish for hardship to pass them by, it is in hardship that we push ourselves. If a seed remained a seed, it would produce nothing. It is only by rupturing itself from the inside, through pushing itself through rock and soil toward the light, weathering storms and drought, that it finds its true purpose. And so, the same shall be with you.”
Kate Macintosh, The Champagne Letters: A Novel

“When we honestly ask ourselves which persons in our lives mean the most to us, we often find that it is those who, instead of giving much advice, solutions, or cures, have chosen rather to share our pain and touch our wounds with a warm and tender hand. The friend who can be silent with us in a moment of despair or confusion, who can stay with us in an hour of grief or bereavement, who can tolerate not knowing, not curing, not healing and face with us the reality of our powerlessness, that is the friend who cares. 46”
Strahan Coleman, Beholding: Deepening Our Experience in God

“Name. Frame. Brave.” It’s a process of noticing thoughts and feelings, reflecting on them, and then translating that work into action.”
PhD Cook, I Shouldn't Feel This Way: Name What’s Hard, Tame Your Guilt, and Transform Self-Sabotage into Brave Action

“In his book Anatomy of the Soul, psychologist Curt Thompson referenced work done by Daniel Siegel about compassionate listening: An important part of how people change—not just their experiences, but also their brains—is through the process of telling their stories to an empathetic listener. When a person tells her story and is truly heard and understood, both she and the listener undergo actual changes in their brain circuitry. They feel a greater sense of emotional and relational connection, decreased anxiety, and greater awareness of and compassion for others’ suffering.”
Strahan Coleman, Beholding: Deepening Our Experience in God

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