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“PTSD is a COMPLETELY SANE AND NATURAL REACTION to an insane circumstance. It is debilitating, it can be considered a disability, but ironically it means you are an entirely normal human being.”
Michael Crystel MSW, PTS(D) on a Shoestring Budget: A no-nonsense, non-technical guide to coping and healing for any trauma survivor from a survivor

Amy Harmon
“But we have to live in order to learn. And sometimes we have to fight in order to live. This”
Amy Harmon, From Sand and Ash

Emiliano Zapata
“It is better to die on your feet than to live on your knees.”
Emiliano Zapata

“A philosophy: Kids (and adults) do well if they can. A mantra: Challenging behavior occurs when the demands and expectations being placed upon a child outstrip the skills he has to respond adaptively. Knowledge: Traditional school discipline does not teach skills or help kids solve problems. Some goals: Significantly improve your understanding of the challenging kids in your classroom and school. Create mechanisms for responding to their needs proactively rather than emergently. A mission: If we were going to start doing right by the challenging kids in our school, what would that look like?”
Ross W. Greene, Lost at School: Why Our Kids with Behavioral Challenges are Falling Through the Cracks and How We Can Help Them

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