Susan

“We’ve discovered that cow’s milk protein at reasonable levels of intake markedly promotes experimental cancer growth, which is outside of the nutrition paradigm. We’ve discovered that experimental cancer growth can be turned on and off by altering practical levels of nutrient intake, and can be treated by nutritional means, which is outside of the cancer treatment paradigm.”
― T. Colin Campbell, Whole: Rethinking the Science of Nutrition

“Calcium Milligrams (per 100-gram serving) Butter 20 Whole milk 118 Chickpeas 150 Collard greens 203 Parsley 203 Soybeans 226 Almonds 234 Sesame seeds 1,160 Hijiki sea vegetable 1,400”
― Alicia Silverstone, The Kind Diet: A Simple Guide to Feeling Great, Losing Weight, and Saving the Planet

“…the fruit merely a manifestation of what was inside the tree all along.”
― Laurie Beth Jones, Jesus, Life Coach: Learn from the Best

“The idea of a sandwich as a snack goes back to Roman times. Scandinavians perfected the technique with the Danish open-faced sandwich, or smorroebrod, consisting of thinly sliced, buttered bread and many delectable toppings.”
― DeeDee Stovel, Picnic: 125 Recipes with 29 Seasonal Menus