Clio F Cagli

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Can't Hurt Me: Ma...
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by David Goggins (Goodreads Author)
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The Body: A Guide...
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James Clear
“Every action you take is a vote for the type of person you wish to become. No single instance will transform your beliefs, but as the votes build up, so does the evidence of your new identity.”
James Clear, Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones

James Clear
“The more pride you have in a particular aspect of your identity, the more motivated you will be to maintain the habits associated with it. If you’re proud of how your hair looks, you’ll develop all sorts of habits to care for and maintain it. If you’re proud of the size of your biceps, you’ll make sure you never skip an upper-body workout. If you’re proud of the scarves you knit, you’ll be more likely to spend hours knitting each week. Once your pride gets involved, you’ll fight tooth and nail to maintain your habits.”
James Clear, Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones

Michelle Obama
“Years later, after I’d met and married my husband—a man who is light-skinned to some and dark-skinned to others, who speaks like an Ivy League–educated black Hawaiian raised by white middle-class Kansans—I’d see this confusion play out on the national stage among whites and blacks alike, the need to situate someone inside his or her ethnicity and the frustration that comes when it can’t easily be done. America would bring to Barack Obama the same questions my cousin was unconsciously putting to me that day on the stoop: Are you what you appear to be?”
Michelle Obama, Becoming

Michelle Obama
“All this inborn confidence was admirable, of course, but honestly, try living with it. For me, coexisting with Barack’s strong sense of purpose—sleeping in the same bed with it, sitting at the breakfast table with it—was something to which I had to adjust, not because he flaunted it, exactly, but because it was so alive. In the presence of his certainty, his notion that he could make some sort of difference in the world, I couldn’t help but feel a little bit lost by comparison. His sense of purpose seemed like an unwitting challenge to my own.”
Michelle Obama, Becoming

Michelle Obama
“So far in my life, I’ve been a lawyer. I’ve been a vice president at a hospital and the director of a nonprofit that helps young people build meaningful careers. I’ve been a working-class black student at a fancy mostly white college. I’ve been the only woman, the only African American, in all sorts of rooms. I’ve been a bride, a stressed-out new mother, a daughter torn up by grief. And until recently, I was the First Lady of the United States of America—a job that’s not officially a job, but that nonetheless has given me a platform like nothing I could have imagined. It challenged me and humbled me, lifted me up and shrank me down, sometimes all at once. I’m just beginning to process what took place over these last years—from the moment in 2006 when my husband first started talking about running for president to the cold morning this winter when I climbed into a limo with Melania Trump, accompanying her to her husband’s inauguration. It’s been quite a ride.”
Michelle Obama, Becoming

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