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While we're on the subject of late eating, I recommend that you eat 30 to 40 grams of a slow-digesting protein like egg or casein (either from a powder or from a whole-food source like low-fat cottage cheese) thirty minutes before going to
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Seminole County Public Library
— 235 members
— last activity Aug 03, 2019 06:46AM
Join us for Book Club at your nearest branch! We hold monthly Book Clubs at all 5 branches and also have a Nonfiction Book Club at the West Branch (L ...more
Jenn’s 2025 Year in Books
Take a look at Jenn’s Year in Books, including some fun facts about their reading.
1,461 books
|
255 friends
300 books
|
216 friends
13 books
|
22 friends
5 books
|
142 friends
4 books
|
33 friends
0 books
|
28 friends
161 books
|
85 friends
56 books
|
19 friends
More friends…
Favorite Genres
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