P. Pra. Sandhyaya > Quotes > Quote > P. shared it

“Screens numb discomfort. Real growth happens when we sit with it, name it, and learn to breathe through.”
― P. Pra. Sandhyaya, Digital Detox Parenting: The Science-Backed Guide to Raising Screen-Free, Emotionally Resilient Kids: Neuroscience-Backed Strategies for Lifelong Resilience