Emotional Development Quotes

“You see the suffering of children all the time nowadays. Wars and famines are played out before us in our living rooms, and almost every week there are pictures of children who have been through unimaginable loss and horror. Mostly they look very calm. You see them looking into the camera, directly at the lens, and knowing what they have been through you expect to see terror or grief in their eyes, yet so often there’s no visible emotion at all. They look so blank it would be easy to imagine that they weren’t feeling much.
And though I do not for a moment equate what I went through with the suffering of those children, I do remember feeling as they look. I remember Matt talking to me--- others as well, but mostly Matt--- and I remember the enormous effort required even to hear what he said. I was so swamped by unmanageable emotions that I couldn’t feel a thing. It was like being at the bottom of the sea.”
― Mary Lawson, Crow Lake

“When a parent interferes with a child's anger response in these heavy-handed ways [ridiculing, ignoring, isolating, goading, punishing, distracting, hitting, joking], the anger increases and is redirected at the parent: now the parent is the one who's violating the child's sense of well-being by interfering with a natural and necessary outlet of emotion. Most parents stifle this secondary outburst of anger, too, only this time with more force. [...] Instead of allowing the anger to flow through the child's system the first time it's expressed, the parent unwittingly fans the anger, then dams it up. The anger becomes trapped in the little girl's stomach, muscles, and jaw, and becomes an enduring wound.”
― Patricia Love, The Emotional Incest Syndrome: What to do When a Parent's Love Rules Your Life

“Screens numb discomfort. Real growth happens when we sit with it, name it, and learn to breathe through.”
― P. Pra. Sandhyaya, Digital Detox Parenting: The Science-Backed Guide to Raising Screen-Free, Emotionally Resilient Kids: Neuroscience-Backed Strategies for Lifelong Resilience