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Alimentatia Sportivilor Amatori Si De Performanta Alimentatia Sportivilor Amatori Si De Performanta
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Marinescu
Marinescu is on page 138 of 384
— Dec 14, 2024 10:38AM Add a comment
alimentatia sportivilor amatori si de performanta

L.S.
L.S. is on page 100 of 384
— Feb 20, 2024 12:18PM Add a comment
alimentatia sportivilor amatori si de performanta

L.S.
L.S. is on page 100 of 384
Carbohidrați dens nutritivi: paine cereale fructe legume seminte
C slab nutritivi : băuturile carbo, geluri,

15g proteine : 2 oua, 75g pui/ somon, 400ml lapte ( necesar 75g prot), 20 la fiecare masă

30 g grăsimi saturate

Micronutrients (vit, minerale, electroliti, Mg)
Fier
— Feb 20, 2024 12:18PM Add a comment
alimentatia sportivilor amatori si de performanta



Marian Tudor
Marian Tudor is on page 142 of 384
— Dec 12, 2023 09:06PM Add a comment
alimentatia sportivilor amatori si de performanta




Daniel
Daniel is on page 216 of 384
— Oct 17, 2023 05:12AM Add a comment
alimentatia sportivilor amatori si de performanta

Daniel
Daniel is on page 138 of 384
— Oct 15, 2023 04:09AM Add a comment
alimentatia sportivilor amatori si de performanta

Daniel
Daniel is on page 81 of 384
— Oct 14, 2023 03:49AM Add a comment
alimentatia sportivilor amatori si de performanta

Daniel
Daniel is on page 30 of 384
— Oct 12, 2023 08:16PM Add a comment
alimentatia sportivilor amatori si de performanta





Alex Muntea
Alex Muntea is on page 252 of 384
— Nov 23, 2020 11:10AM Add a comment
alimentatia sportivilor amatori si de performanta

Alex Muntea
Alex Muntea is on page 214 of 384
— Nov 18, 2020 11:44AM Add a comment
alimentatia sportivilor amatori si de performanta

Alex Muntea
Alex Muntea is on page 138 of 384
— Nov 17, 2020 11:24AM Add a comment
alimentatia sportivilor amatori si de performanta




Dan Pleşu
Dan Pleşu is on page 150 of 384
— Sep 25, 2020 06:13AM Add a comment
alimentatia sportivilor amatori si de performanta

Dan Pleşu
Dan Pleşu is on page 100 of 384
— Sep 14, 2020 08:08AM Add a comment
alimentatia sportivilor amatori si de performanta

Dan Pleşu
Dan Pleşu is on page 50 of 384
— Aug 30, 2020 05:32AM Add a comment
alimentatia sportivilor amatori si de performanta