Status Updates From Alimentatia Sportivilor Ama...

Alimentatia Sportivilor Amatori Si De Performanta
by

Renee McGregor

all editions | this edition
show all updates | only show updates with text

Status Updates Showing 1-30 of 38

Raul Sfîriac is on page 223 of 384

— Mar 30, 2026 01:26PM Add a comment

Raul Sfîriac is on page 173 of 384

— Mar 23, 2026 02:07PM Add a comment

Raul Sfîriac is on page 154 of 384

— Mar 22, 2026 02:10PM Add a comment

Raul Sfîriac is on page 137 of 384

— Mar 21, 2026 01:30PM Add a comment

Raul Sfîriac is on page 92 of 384

— Mar 19, 2026 01:50PM Add a comment

Raul Sfîriac is on page 76 of 384

— Mar 17, 2026 02:20PM Add a comment

Raul Sfîriac is on page 60 of 384

— Mar 16, 2026 01:54PM Add a comment

Raul Sfîriac is on page 40 of 384

— Mar 11, 2026 10:21PM Add a comment

Raul Sfîriac is on page 17 of 384

— Mar 10, 2026 03:02PM Add a comment

Cristian Ciocmărean is on page 60 of 384

— Jan 05, 2025 06:59AM Add a comment

George Munteanu is on page 38 of 384

— Jan 03, 2025 09:52AM Add a comment

Marinescu is on page 138 of 384

— Dec 14, 2024 10:38AM Add a comment

L.S. is on page 100 of 384

— Feb 20, 2024 12:18PM Add a comment

L.S. is on page 100 of 384

Carbohidrați dens nutritivi: paine cereale fructe legume seminte
C slab nutritivi : băuturile carbo, geluri,

15g proteine : 2 oua, 75g pui/ somon, 400ml lapte ( necesar 75g prot), 20 la fiecare masă

30 g grăsimi saturate

Micronutrients (vit, minerale, electroliti, Mg)
Fier

— Feb 20, 2024 12:18PM Add a comment