Big Books of 2026

Status Updates From The First 20 Minutes: Surpr...

The First 20 Minutes: Surprising Science Reveals How We Can Exercise Better, Train Smarter, Live Longer The First 20 Minutes: Surprising Science Reveals How We Can Exercise Better, Train Smarter, Live Longer
by


Status Updates Showing 1-30 of 1,575

order by

David
David is on page 50 of 257
The theme so far appears to be "everything you learned about exercise has been wrong." Eg warm-up, cool-down, stretching, ideal exertion level for getting fit.... The list goes on.
— Dec 25, 2025 06:12PM Add a comment
The First 20 Minutes: Surprising Science Reveals How We Can: Exercise Better, Train Smarter, Live Longer




Zoe
Zoe is on page 64 of 288
— Dec 16, 2025 06:18AM Add a comment
The First 20 Minutes: Surprising Science Reveals How We Can: Exercise Better, Train Smarter, Live Longer
























Elisana
Elisana is on page 185 of 337
— Apr 27, 2025 04:08PM Add a comment
Los primeros 20 minutos: Sorprendentes hallazgos científicos revelan cómo ejercitarnos al máximo, entrena (Spanish Edition)


« previous 1 3 4 5 6 7 8 9 … 52 53