Status Updates From Anxietatea, bestia din tine...

"people with anxiety often use substances to calm themselves, like alcohol, marijuana or key-lime pie. "

Key-lime pie....now there's an idea! 🍰

Written in a simplistic, conversational way that seems to be aimed at those without higher education or younger people, i.e. those for whom more involved texts on anxiety might be too much to get through. So far, mostly info I've read before, but glad to see my anxiety response (freeze) acknowledged, b/c it is NOT mentioned in older texts.