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The Art of a Quiet Mind with Positive Psychology: A Self-Help Book with CBT Techniques to Develop Mindfulness, Emotional Intelligence, and Overcoming Negative Thoughts (Anxiety solution 3) The Art of a Quiet Mind with Positive Psychology: A Self-Help Book with CBT Techniques to Develop Mindfulness, Emotional Intelligence, and Overcoming Negative Thoughts (Anxiety solution 3)
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Nicole Franklin Campbell
Nicole Franklin Campbell is 58% done
its been an emotional year ok loss, grief, sadness, low self worth and incessant negative chatter. Juat returned from a world wind vacation and every time I awoke in the middle of the night I would read this book. The words resonated deeply and are helping me to see a way through. Great tools and easy to comprehend and put to everyday use. The Goals and positive perspectives are achievablee. Great for anyone!
Dec 17, 2024 06:09AM Add a comment
The Art of a Quiet Mind with Positive Psychology: A Self-Help Book with CBT Techniques to Develop Mindfulness, Emotional Intelligence, and Overcoming Negative Thoughts (Anxiety solution 3)

Melanie
Melanie is on page 113 of 200
Oct 24, 2024 10:54AM Add a comment
The Art of a Quiet Mind with Positive Psychology: A Self-Help Book with CBT Techniques to Develop Mindfulness, Emotional Intelligence, and Overcoming Negative Thoughts (Anxiety solution 3)

Melanie
Melanie is on page 88 of 200
Oct 23, 2024 07:44AM Add a comment
The Art of a Quiet Mind with Positive Psychology: A Self-Help Book with CBT Techniques to Develop Mindfulness, Emotional Intelligence, and Overcoming Negative Thoughts (Anxiety solution 3)