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How to Make Your Brain Your Best Friend: A Neuroscientist's Guide to a Healthier, Happier Life by
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Ayo
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“When happiness is out of reach, work towards delight.
Don’t mistake delight for cravings.”
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— 1 hour, 46 min ago
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Don’t mistake delight for cravings.”
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Ayo
is 35% done
“When we ask the question “who am I?” What we are really asking often is “who am I to other people?””
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— 21 hours, 52 min ago
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Ayo
is 30% done
“Online we are exposed to a world that is effectively a marketplace masquerading as a social space.”
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— Nov 03, 2026 01:01PM
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