Status Updates From Posture Power: How to move ...

Posture Power: How to move well, and why it matters
by

Eleanor Dalton

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Status Updates Showing 1-7 of 7

Natalie is 54% done

— Dec 30, 2025 05:03AM Add a comment

Michaela Rosensky is 50% done

Amazon List:
1. Toe spacers

— Dec 26, 2025 05:31PM Add a comment

Michaela Rosensky is 40% done

My poor knees are excited to start some of the routines this book is mentioning to help keep a movement lifestyle in a non movement world.

— Dec 25, 2025 07:23PM Add a comment

Michaela Rosensky is 29% done

— Dec 22, 2025 02:52PM Add a comment

Michaela Rosensky is on page 45 of 192

I’m glad I took those posture braces back. External supports weaken the muscles and don’t fix the problem. I will be spending time in child’s pose. I love learning about this in a clear and easily understood way.

— Dec 20, 2025 05:34AM Add a comment

Michaela Rosensky is on page 38 of 192

I feel the sections are short. Some could be combined to make thoughts flow together more.

— Dec 16, 2025 07:33PM Add a comment

Michaela Rosensky is on page 28 of 192

I already feel myself trying to adjust my posture! I want to stand against a wall for 5 minutes every day. Imagine what it can do to improve my health!

— Dec 16, 2025 06:38PM Add a comment