Status Updates From Stop Overthinking: How to C...

Stop Overthinking: How to Calm Your Mind, Shift Negative Patterns, and Think With Clarity
by

Olivia Telford (Goodreads Author)

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Status Updates Showing 1-26 of 26

Jessica is 11% done

— Feb 17, 2026 06:19PM Add a comment

Caitlin Luke is 40% done

— Jan 25, 2026 01:24PM Add a comment

Caitlin Luke is 33% done

— Jan 25, 2026 12:27PM Add a comment

Caitlin Luke is 24% done

— Jan 24, 2026 09:32PM Add a comment

Caitlin Luke is 21% done

— Jan 24, 2026 09:09PM Add a comment

Khurram is 97% done

Shifting mindsets and habits.

— Jan 17, 2026 03:59PM Add a comment

Khurram is 84% done

Make them your own.

— Jan 15, 2026 06:52PM Add a comment

Khurram is 80% done

Shutting down

— Jan 15, 2026 09:46AM Add a comment

Khurram is 70% done

People who make/made fun of you don't want you to change.

— Jan 13, 2026 03:11PM Add a comment

Khurram is 65% done

Distancing

— Jan 13, 2026 08:45AM Add a comment

Khurram is 62% done

"I would rather be hated first being myself, then be liked for being someone else."

— Jan 11, 2026 11:30AM Add a comment

Khurram is 57% done

Seeing the results but not the work.

— Jan 11, 2026 10:24AM Add a comment

Khurram is 53% done

"Perfectionism is not about becoming the best version of yourself - it's about avoiding judgement and the need of validation by the people you know or meet"

Doctor Brene Brown

— Jan 11, 2026 08:32AM Add a comment

Khurram is 52% done

Your worst enemy.

— Jan 10, 2026 01:22PM Add a comment

Khurram is 48% done

Immediate action

— Jan 10, 2026 12:56PM Add a comment

Khurram is 43% done

Steps to refraining

— Jan 10, 2026 08:51AM Add a comment

Khurram is 39% done

Cognitive Distortions

— Jan 10, 2026 08:26AM Add a comment

Khurram is 38% done

Perfection vs progress.

— Jan 09, 2026 01:11PM Add a comment

Khurram is 35% done

Mindful meditation

— Jan 08, 2026 08:30PM Add a comment

Khurram is 28% done

The differences between over thinking and self awareness.

— Jan 07, 2026 09:39AM Add a comment

Khurram is 26% done

What is self awareness?

— Jan 06, 2026 06:16PM Add a comment

Khurram is 25% done

10 types

— Jan 06, 2026 11:46AM Add a comment

Khurram is 23% done

Cognitive overload.

— Jan 06, 2026 10:22AM Add a comment

Khurram is 18% done

Thoughts and/are reality.

— Jan 06, 2026 07:47AM Add a comment

Khurram is 11% done

What is over thinking, and what destruction can it cause?

— Jan 06, 2026 04:12AM Add a comment

Khurram is 4% done

Introduction and ads

— Jan 05, 2026 05:23PM Add a comment