Status Updates From Max Your Mind: The Owner's ...

Max Your Mind: The Owner's Guide for a Strong Brain
by

Sandra Sunquist Stanton (Goodreads Author)

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Eileen is on page 55 of 226

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Eileen is on page 23 of 226

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Celine is 20% done

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Celine is 16% done

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Sarah Young keitges is on page 108 of 216

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Sarah Young keitges is on page 108 of 216

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Sarah Young keitges is on page 34 of 216

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Melinda Stuart is finished

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Carson is on page 187 of 226

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Carson is on page 174 of 226

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Melinda Stuart is 25% done

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Carson is on page 149 of 226

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Carson is on page 95 of 226

ASAP - Always say a prayer

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Carson is on page 83 of 226

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Carson is on page 79 of 226

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Carson is on page 74 of 226

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Carson is on page 71 of 226

10. Check your 25-hydroxy vitamin D level. is is critical and easy to x.
Also check your folic acid and B12 levels. A deficiency in these vitamins
can add to cognitive decline.
11. Know your thyroid levels. Low-thyroid hormone levels decreases
overall brain activity.
12. Find out your C-reactive protein level, a measure of inflammation.
Follow a low-inflammatory diet.
13. Find out your homocysteine levels.

— Sep 08, 2016 08:00AM Add a comment

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