Status Updates From Essential Fasting: 12 Benef...

Essential Fasting: 12 Benefits of Intermittent Fasting and Other Fasting Plans for Accelerating Weight Loss, Crushing Cravings, and Reversing Aging
by

Jordan S. Rubin

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Status Updates Showing 1-30 of 39

Josh is on page 162 of 320

— Nov 06, 2025 12:51PM Add a comment

Josh is on page 136 of 320

— Nov 03, 2025 12:37AM Add a comment

Josh is on page 106 of 320

— Nov 02, 2025 12:48AM Add a comment

Josh is on page 80 of 320

— Nov 01, 2025 11:54PM Add a comment

Josh is on page 28 of 320

— Oct 29, 2025 02:06PM Add a comment

Jon Frecks is on page 154 of 320

— Jul 15, 2025 04:45AM Add a comment

Jon Frecks is on page 122 of 320

— Jul 14, 2025 07:22PM Add a comment

Susan Schubert is 68% done

— Jul 10, 2025 04:14AM Add a comment

Susan Schubert is 63% done

— Jul 08, 2025 12:26PM Add a comment

Susan Schubert is 58% done

— Jul 08, 2025 10:24AM Add a comment

Susan Schubert is 49% done

— Jul 03, 2025 10:26AM Add a comment

Susan Schubert is 45% done

— Jul 02, 2025 05:08AM Add a comment

Susan Schubert is 43% done

— Jun 23, 2025 07:58PM Add a comment

Susan Schubert is on page 112 of 320

— Jun 18, 2025 09:58AM Add a comment

Susan Schubert is on page 93 of 320

— Jun 16, 2025 01:30PM Add a comment

Susan Schubert is on page 67 of 320

— Jun 15, 2025 06:39AM Add a comment

Susan Schubert is on page 61 of 320

— Jun 12, 2025 10:31AM Add a comment

Susan Schubert is on page 53 of 320

— Jun 12, 2025 04:44AM Add a comment

Susan Schubert is on page 24 of 320

Not going great so far, there’s some bad philology in the beginning that makes me feel iffy about taking what the book says seriously.
For instance backing the old saying, “starve a fever.” Which has been proven to be wrong.

— May 26, 2025 09:43AM Add a comment

Mary Butler is on page 107 of 288

— Nov 28, 2022 04:44AM Add a comment

Megan is on page 60 of 288

— Jun 09, 2022 09:05AM Add a comment

Amanda is on page 120 of 320

— Jan 23, 2022 07:21PM Add a comment

Amanda is on page 106 of 320

— Jan 22, 2022 07:33PM Add a comment

Amanda is starting

— Jan 22, 2022 07:32PM Add a comment

Amanda is on page 106 of 320

— Jan 22, 2022 07:32PM Add a comment

Stephanie is on page 145 of 288

— Oct 04, 2021 05:39PM Add a comment

Stephanie is on page 50 of 288

— Sep 29, 2021 06:38PM Add a comment

Tracy is 66% done

— Jul 29, 2021 08:50AM Add a comment

Tracy is 33% done

— Jul 29, 2021 06:25AM Add a comment

Adam Cain is on page 178 of 288

OK book but contains several good nuggets of information as well as a lot of recipes

— Jun 24, 2021 03:40AM Add a comment

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