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Laura
Laura is on page 93 of 216
— Oct 31, 2026 07:45AM Add a comment
Brouci v hlavě

Onur
Onur is on page 85 of 208
— Oct 30, 2026 05:59AM Add a comment
Saplantılı Düşüncelerden Kurtulmak: Uyumanıza Dahi Engel Olan Rahatsız Edici Düşüncelerden Kurtulmanın En Etkin Yolları

logan
logan is 39% done
love this especially for this trip! my intrusive thoughts aren’t as graphic and scary as the ones in this book, but they do still get to me a lot, so it’s great to listen to. Biggest takeaways so far:
Thoughts are just thoughts! We have 70k of them a day. They don’t have to mean anything. I am definitely one of those people that has thoughts about my thoughts. And instead, they can just pass by.
— Oct 29, 2026 05:19PM Add a comment
Overcoming Unwanted Intrusive Thoughts: A CBT-Based Guide to Getting Over Frightening, Obsessive, or Disturbing Thoughts

Grace Diaz
Grace Diaz is starting
On my audio book wellness journey
— Oct 28, 2026 10:12PM Add a comment
Overcoming Unwanted Intrusive Thoughts: A CBT-Based Guide to Getting Over Frightening, Obsessive, or Disturbing Thoughts

Keaton
Keaton is on page 137 of 192
— Oct 25, 2026 01:05AM Add a comment
Overcoming Unwanted Intrusive Thoughts: A CBT-Based Guide to Getting Over Frightening, Obsessive, or Disturbing Thoughts

Keaton
Keaton is on page 124 of 192
— Oct 23, 2026 11:28PM Add a comment
Overcoming Unwanted Intrusive Thoughts: A CBT-Based Guide to Getting Over Frightening, Obsessive, or Disturbing Thoughts

Keaton
Keaton is on page 124 of 192
— Oct 23, 2026 11:28PM Add a comment
Overcoming Unwanted Intrusive Thoughts: A CBT-Based Guide to Getting Over Frightening, Obsessive, or Disturbing Thoughts

Mitch Goulet
Mitch Goulet is on page 137 of 192
— Oct 09, 2026 09:23PM Add a comment
Overcoming Unwanted Intrusive Thoughts: A CBT-Based Guide to Getting Over Frightening, Obsessive, or Disturbing Thoughts

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