Status Updates From Buda'nın Kalbi

For the first time today I practiced two of Tara’s meditations. I practiced the forgiveness and lovingkindness meditation. This practice helped me to let go of tension and blame I had been holding towards myself, others, and situations I didn’t know were bothering me. Understanding that “everyone wants to be loved,” changes your temperament by miles, and therefore changes your attitude in the same direction!