Status Updates From Recovery from Gaslighting &...

Finished the 1st chapter and immediately texted my therapist to make an appointment so I believe the intended outcome is happening? I hope so. But let’s just say if this chapter of identifying symptoms was a test I passed with flying colors. Whether that should be jarring or comforting I’m not sure but I feel both.

So I’m choosing to jump around on this one because certain issues are more pressing than other at this moment lol. I’ll keep people posted, so far though it’s very good and an easily digestible read

I'm going to say that I've finished this book even though I haven't. It's just okay. I need to shift my focus. Yes, there has been a lifetime of intense trauma and chronic abuse, but I want to give myself the gift of taking a step towards empowerment. I have lived a meaningful life. I trust all is unfolding for my highest good and the good of all even though it makes no sense whatsoever to my mind or heart right now.