Status Updates From Mit dem Herzen eines Buddha...

we become so addicted to judging and mistrusting ourselves, any …gesture of care to the wounded places brings…radical transformation… suffering becomes a gateway to… compassion …When we become the holder of our own sorrows, our old roles as judge, adversary or victim are no longer being fueled… we find … a courageous openness and a capacity for genuine tenderness, not only for ourselves but for others.