2026 Reading Challenge

Status Updates From Taming the Anxiety Beast Wo...

Taming the Anxiety Beast Workbook for Teens: Tools for Relief for Panic Attacks, Building Self Confidence, Decluttering your Mind, Tackling Triggers, and Creating Life Skills! Taming the Anxiety Beast Workbook for Teens: Tools for Relief for Panic Attacks, Building Self Confidence, Decluttering your Mind, Tackling Triggers, and Creating Life Skills!
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Andrea Smith
Andrea Smith is finished
This book has great info on managing, understanding, and coping with anxiety. 


I plan to revisit this book at a later time, due to the bright white pages. I'm recovering from a concussion, and the text starts moving around the bright background. I'll revisit it again after 6-12 weeks of visual therapy.
— Aug 03, 2023 08:16PM Add a comment
Taming the Anxiety Beast Workbook for Teens: Tools for Relief for Panic Attacks, Building Self Confidence, Decluttering your Mind, Tackling Triggers, and Creating Life Skills!