✨ tweety ✨’s Reviews > Help, I’m Dying Again: Overcoming Health Anxiety With Cognitive Behavioral Therapy > Status Update
✨ tweety ✨
is on page 71 of 256
I have health anxiety and I am trying to rewire my thoughts using similar techniques to the ones shown so far. Perhaps it means I'm on the right path
— Mar 05, 2025 01:46PM
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✨ tweety ✨’s Previous Updates
✨ tweety ✨
is on page 125 of 256
"people with health anxiety tend to use both avoidance and safety-seeking behaviors as a copying mechanism"
so true. a few years ago I was anxious that I would suffer anaphylactic shock bc of food I ate (I suffered anaphylactic shock more than once bc of food so it was a legit fear?) so I tended to avoid food that made me feel it could happen again even tho I knew it was safe to eat
— Mar 06, 2025 01:30PM
so true. a few years ago I was anxious that I would suffer anaphylactic shock bc of food I ate (I suffered anaphylactic shock more than once bc of food so it was a legit fear?) so I tended to avoid food that made me feel it could happen again even tho I knew it was safe to eat
