Polynyas’s Reviews > Put Your Past in the Past: Why You May Be Reenacting Your Trauma, and How to Stop > Status Update

Polynyas
Polynyas is on page 65 of 288
Tbh, this is a tough read and I’ll be putting it down for a little while. So far I’ve learned about the root cause of maladaptive behaviors and it makes so much sense, but this is a lot. I think the antidotes about clients are also unnecessary.
Aug 29, 2025 12:02AM
Put Your Past in the Past: Why You May Be Reenacting Your Trauma, and How to Stop

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Polynyas’s Previous Updates

Polynyas
Polynyas is on page 64 of 288
Aug 15, 2025 09:17PM
Put Your Past in the Past: Why You May Be Reenacting Your Trauma, and How to Stop


Polynyas
Polynyas is on page 46 of 288
I just had my first nightmare about this book earlier this morning, not sure I’m going to make it through this one (DNF- TBD).
I appreciate the author going through the different types of aversion in detail, but would also appreciate getting to coping mechanisms a bit faster as a random reader.
For professionals- please read this book. I’ve encountered more than one that would benefit from the knowledge.
Aug 13, 2025 07:57AM
Put Your Past in the Past: Why You May Be Reenacting Your Trauma, and How to Stop


Polynyas
Polynyas is on page 40 of 288
Aug 11, 2025 12:52PM
Put Your Past in the Past: Why You May Be Reenacting Your Trauma, and How to Stop


Polynyas
Polynyas is on page 19 of 288
Aug 07, 2025 07:07PM
Put Your Past in the Past: Why You May Be Reenacting Your Trauma, and How to Stop


Polynyas
Polynyas is on page 14 of 288
Aug 06, 2025 08:02PM
Put Your Past in the Past: Why You May Be Reenacting Your Trauma, and How to Stop


Polynyas
Polynyas is on page 12 of 288
Aug 01, 2025 07:38AM
Put Your Past in the Past: Why You May Be Reenacting Your Trauma, and How to Stop


Polynyas
Polynyas is on page 8 of 288
Jul 31, 2025 05:19PM
Put Your Past in the Past: Why You May Be Reenacting Your Trauma, and How to Stop


Polynyas
Polynyas is on page 2 of 288
I received this book as a Goodreads giveaway book. I’m curious if it will resonate with me.
Jul 28, 2025 09:55PM
Put Your Past in the Past: Why You May Be Reenacting Your Trauma, and How to Stop


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