Anna’s Reviews > Work Like A Monk: How to Connect, Lead and Grow in a Noisy World > Status Update

Self-help is closely tied to doubt. It reflects a subtle denial of who we are right now, driven by the wish to become someone else.

True resilience emerges when we accept change as a vital ally rather than viewing it as an adversary, fostering continuous evolution and renewal.

Trying to measure the nature of dynamic, ever-changing human beings with static numbers seems limiting.

Traditionally, Japanese culture has encouraged an openness that doesn't divide perception into separate senses. People took in everything as a whole, not isolating sight, hearing or smell.