Randy’s Reviews > A Handbook for New Stoics: How to Thrive in a World Out of Your Control - 52 Week-by-Week Lessons > Status Update
Randy
is on page 268 of 402
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Acknowledge the anger, count to 1️⃣0️⃣ and do some mindful breathing! 😮💨
— Nov 16, 2025 05:23AM
Acknowledge the anger, count to 1️⃣0️⃣ and do some mindful breathing! 😮💨
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Randy’s Previous Updates
Randy
is on page 242 of 402
This week’s challenge; reframing worries and focusing on the joys within the present moment.
— Oct 12, 2025 06:57AM
Randy
is on page 237 of 402
I won’t let these aches and pains stop me from building my character!
— Oct 05, 2025 08:11AM
